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Reframe 2025 is Coming—Sign Up for Exclusive Launch Updates!
What You Will Learn
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That's right - Your passion for self! Reconnect with your creative instincts to experience the relief of joy that is yours—not just tied to what you gives to others.
01 Reconnect Your Libido
Learn to say “no” without internal guilt and protects your energy. Recognize that being a “good mother” doesn’t mean she can’t also be wild, creative, or free.
02 Set Boundaries With Love
Convince yourself through the Reframe Framework to step away, trusting that others will manage without you for a sec. That detachment strengthens your relationships because it’s rooted in trust, not control or fear.
03 Know When To Detach
Witty + Human + Funny Mom
I love this podcast because of the transparency Stesha brings to every podcast. I was happy to give this podcast a listen - even though I am not a mom, because of the intelligence and humanity. Motherhood is the subject, but you can sub out any major life decision. It's about making choices and deciding what's next. Stesha Kaprice provides a narrative of choices, moving on, having duality through anecdotes, quotes and data. Highly recommend. She's a girlfriend to moms and talking in a way that's not common.
Elle Jansen
Design Team Lead at Fixteria
Thought Provoking
With every podcast, Stesha continues to share relatable and thought provoking ideas. She is clearly well read and has the ability to express her ideas / thoughts in a way that really make me think and examine my own thoughts and behaviors. So glad I found this podcast.
ReiGirl
Instant BFF
She speaks the language we didn't know we had! Stesha's combination of research plus spot-on perspective captures the feelings of Moms and Women in a way that is mind opening and heartfelt. You will find yourself nodding along with her anecdotes, laughing and wondering if she is somehow secretly watching your life. Her delivery is so unique and genuine it's like chatting over coffee with a dear friend. Her insights offer new ways to approach life struggles with fresh optimism.
Photohoarding Mom
Testimonials
What Our Listeners Are Saying
Who is This
Course For?
Reframe is for single mothers or anyone who has ever felt singular in their mothering. If you’ve ever felt trapped by societal expectations or struggled to balance your nurturing side with your own desires and ambitions, Reframe is for you. This is your opportunity to explore, heal, and reclaim the fullest expression of who you are—both as a devoted mother and as an unapologetic individual pursuing your own passions.
This is your chance to shift from surviving to thriving. Reframe isn’t just a course—it’s a movement, a journey, and a reclamation of your most authentic self. Join us today and embrace the power of being a Good Mother and a Bad Woman.
Regulate Your Emotions
Gain tools to navigate emotional overwhelm, cultivate resilience, and create a sense of calm amidst life’s chaos
Reclaim Your Identity
Empower the "Good Mother" and the "Bad Woman" within you, creating harmony between the part of you that gives and the part that longs to create just for yourself.
Retell Your Story
Uncover how cultural, familial, and societal narratives have shaped your beliefs about motherhood and womanhood—and learn to rewrite your story on your own terms.
Redefine Success
Walk away with a new spark for who you are beyond the roles of mother and caretaker, so you can lead a life filled with purpose and joy.
Reframe 2025 is Coming—Sign Up for Exclusive Launch Updates!
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The Power of Again
It all starts "and" stops in your mind. By the end of this journey, you’ll see yourself differently & you’ll step into a life that reflects the fullness of who you are.
The Reframe
Five-Step Framework
Good Mother Bad Woman
www.goodmotherbadwoman.com
smays@goodmotherbadwoman.com
© 2035 by Good Mother Bad Woman™
The word Bad means not up to standard. The bad woman side of a woman refuses to conform to societal standards or to exist solely for others. Like the bottom of the ocean, this realm is —dark, immense, and full of pressure. Her depths are a place of healthy disconnection that only she can enter - a sacred, personal space for her creativity, desires , reflection and wild authenticity.
Bad Woman
The Good Mother side of a woman is her nurturing side, the side she offers to others. Like the surface of the ocean, that side is warm, inviting familiar—a place where people gather and feel safe.
Good Mother
Your Inner Good Mother
Bad Woman
Good Mother Bad Woman represents duality withing every woman. To me, this duality is much like the ocean—a surface that offers beauty and safe passage to the outside world, and then depths that are wild, untamed, and perilous to those who enter unprepared. The ocean’s surface and depths are not separate—they are two parts of the same whole, that are already...in place.
A comprehensive workbook to guide your reflections and deepen your understanding of each module + over 15 downloads packed with tools, exercises, and inspiration to support your journey.
Workbooks & Downloads
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Hear from global guest speakers and join an online community of mothers, teachers and resources. We will go-live on a monthly basis teaching one of the modules with the opportunity to interact live!
Global Guest Speakers & Community
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And here’s the best part: you’ll have one-on-one access to me, the Good Mother Bad Woman. I will personally respond to every homework reflection you submit, providing insights and encouragement tailored specifically to you.
1:1 Homework Responsses
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